In a world where many struggle with weight management and the complexities of maintaining a calorie deficit, finding effective and sustainable solutions can be a daunting task. For those who are striving to shed pounds or achieve specific fitness goals, understanding the role of macronutrients—carbohydrates, protein, and fat—becomes crucial. Fortunately, there is a dietitian who specializes in making the calorie deficit journey easier and more attainable: Danielle McClellan, also known as “Danielle the Dietitian.”
With her expertise in weight management and her in-depth knowledge of counting macros, Danielle offers a unique approach to achieving a healthy lifestyle. For those who may have experienced frustration or confusion when attempting to create a calorie deficit, Danielle’s guidance comes as a breath of fresh air. By focusing on the macronutrients, she brings clarity to the often-overwhelming world of calorie counting.
Who is Danielle the Dietitian?
Danielle the Dietitian, whose real name is Danielle McClellan, is a registered weight management dietitian and health coach. She specializes in counting macros, or macronutrients – carbohydrates, protein, and fat.
@danielle_the_dietitian I make a chicken or shrimp stirfry at least once a week because it is so easy and delicious. It’s also a great way to get in more protein. #highproteindiet #proteingoal #howtoloseweight #caloriedeficit #trackingmacros #recipesoftiktok #easymeal #dinneridea #lunchidea #easydinner #stirfry ♬ original sound – Danielle the Dietitian
The Houston-based dietitian, aged 38, provides her clients with a roadmap to sustainable and manageable weight loss without feeling deprived. Her main goal is to teach individuals how they can fit all foods into a healthy meal plan.
Danielle studied Post-Graduate Diploma in Nutrition and Dietetics at Texas Woman’s University – Houston from 2006 to 2008. She is currently based in Houston, Texas.
Danielle the Dietitian Meal Plan and Online Course
Danielle McClellan a.k.a. Danielle the Dietitian is dedicated to helping people understand and implement the key principles of calculating calories and macros to meet their specific goals, whether it’s weight loss, weight maintenance, or weight gain. She does this by helping people create healthy meal plans, especially in two ways:
Online Course: Calorie and Macro Goals Made Easy
In this engaging online course, Danielle will walk you through the process of calculating your calorie and macro goals. You’ll gain valuable knowledge on understanding your nutritional needs and how to align them with your fitness objectives. The course provides step-by-step instructions and practical examples to ensure you have a clear understanding of the concepts. With the knowledge gained, you’ll be able to design your own customized meal plans to meet your unique needs.
As an added bonus, the course includes four weeks’ worth of meal plans tailored to 1500-calorie and 1800-calorie diets. These plans are packed with Danielle’s favorite recipes and include meal and snack ideas for Monday through Friday over the four-week period. Additionally, you’ll receive convenient grocery lists to make your shopping experience a breeze. Please note that this course does not provide email support or access to the Facebook group. All course content is available to you at once, allowing you to progress at your own pace.
Danielle’s Meal Plan Meet Up: Monthly Membership
For a more personalized and interactive experience, the 38-year-old Danielle offers a monthly membership program called “Danielle’s Meal Plan Meet Up.” This membership is designed to guide you through the process of creating a sustainable and enjoyable meal plan under Danielle’s expert guidance.
Through a series of short and informative monthly videos released over the course of 12 months, Danielle will share her wealth of knowledge and practical tips to help you develop your own meal plan. Unlike the online course, this membership program offers email support from Danielle herself. Whenever you need assistance or have specific questions, you can reach out to Danielle for personalized guidance.
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As a member, you’ll also gain access to a supportive and motivating Facebook group. Here, you can connect with Danielle’s 1:1 clients as well as fellow members, sharing your progress, asking questions, and receiving support and encouragement along your journey.
Is Danielle the Dietitian Married?
Danielle, a happily married woman and proud mother of three little kids, frequently shares beautiful pictures of her husband and children on social media, particularly on Facebook. While the exact date of Danielle’s marriage to her handsome husband, Matt McClellan remains unknown, indications from her Instagram handle suggest that they tied the knot in May 2013.
Their first child, son Leonidas Jude McClellan, was born on April 7, 2017. Approximately a year later, they joyfully welcomed their second child, daughter Coco, on November 28, 2018. Their family expanded further when they celebrated the arrival of their third child, a son named Dominic, on July 29, 2020.
Danielle’s active sharing of these precious moments on social media reflects her pride and happiness in her role as a wife and mother. Undoubtedly, she is a doting mother to her children.
Danielle the Dietitian Social Media Presence
Danielle has a substantial following on social media. She has been gaining a lot of traction these days on Instagram and TikTok. As of now, Danielle has amassed 513k followers on her Instagram page, danielle_the_dietitian, and 74.6k followers on her TikTok handle, danielle_the_dietitian. She usually shares tips on a calorie deficit and sometimes shares her diet and recipes as well.
@danielle_the_dietitian I get bored easily and love variety, so there were actually quite a lot of foods that I would eat on a weekly basis when I was in a #caloriedeficit Let me know if you want more videos like these. #greenscreensticker #dietitiansoftiktok #countingmacros #trackingmacros #howtoloseweight #weightlosstips #foodvolume
Danielle is also active on Facebook, where she shares glimpses of her personal life and beautiful pictures with her loving family.
Interesting Facts
Danielle celebrates her birthday on the 8th of February. She was born in the year 1985 and turned 38 this year. She is from Houston, Texas.
Danielle was born to Janice Milazzo Hayek, a licensed practical Nurse, and Charbel Hayek. Her parents have been married to each other since 1983.